Wednesday, January 31, 2007

Sec 2 Hockey Lessons



Sec 2A boys practicing their closed dribble.
Teaching Points
-Keep your stick in closed contact with ball
-Scan your surroundings
-Ball should not be too far front or back of you



Sec 2A boysin their small sided 3v3 game with 1 min rolling sub.

Tuesday, January 30, 2007

Week 5 PE- Hockey & Track/Field



Sec 1 Track & Field
- 100m Sprints and Intro to Long Jump

Sec 2 Hockey

Closed Dribble & Open Dribble

Dribbling Drills
-Follow leader
-Oncoming 1 on 1
-4 way oncoming

Small-sided Game
3v3 (1 min rolling subs)
Focus on: short dribbles to position and passing

Monday, January 29, 2007

PE Theory Quiz for Sec 1E, 1F, 2A and 2C

Quiz for PE Theory

First correct entry from each class gets a prize.

1)Jimbo is 1.75m tall and weighs 77kg.
Calculate his BMI. What category does he fall in?

2)Here are Jimbo's NAPFA test scores:
2.4km Run = 17.23min
Sit ups = 38
Broad Jump = 155cm
Pull-ups(Inclined) = 34
Shuttle Run = 10.1s
Sit & Reach = 25cm

What components of Health Related Fitness does he need to develop for better health?

Post your answers in the COMMENTS field with your name and class.

Term 1 Week 5- Not only Hi-tech, but Hi-touch




It's the beginning of Week 5, how time passes.

Barely a month ago, many of our boys were still green young Sec 1s.
Even the Sec 3s had just made the transition to long pants!

Now, everyone seems to have found a sense of belonging.
Something was raised at staff meeting today that struck a chord in me- in our search to embrace technology and become Hi-Tech; we must also not lose sight of the things that make us who were are- the day to day interaction between teachers and student. Knowing that in every little action that we do, we have the capacity to touch others means that we must strive to be Hi-Touch as well as Hi-Tech.

Only then can we go the distance.