Week 5 PE- Hockey & Track/Field

Sec 1 Track & Field
- 100m Sprints and Intro to Long Jump

Sec 2 Hockey

Closed Dribble & Open Dribble

Dribbling Drills
-Follow leader
-Oncoming 1 on 1
-4 way oncoming

Small-sided Game
3v3 (1 min rolling subs)
Focus on: short dribbles to position and passing