Saturday, August 30, 2008
Friday, August 22, 2008
8th National Schools Sports Quiz
Today, the Serious PE class of 3B took part in the 8th National Schools Sports Quiz organised by Hwa Chong Institution.
Last year's team managed to get into the Top 3 despite having almost no preparation. So this year's team being comprised of the Serious PE fellas offering GCE PE for O-Levels surely can do better, right? Well, other schools offering GCE PE were also taking part and we knew we would face tough competition.
The qualifying round would consist of 40 MCQ. The Top 4 individuals and Top 4 teams would proceed to the finals.
So first off, we would have to qualify--
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Mr Randell Siow
at
11:50 PM
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Labels: Competitions, GCE PE
Thursday, August 21, 2008
Stand By Bed- Hostel Room Check
Yesterday, I conducted another round of room checks for our boarders.
I'm proud to say that your rooms are quite well maintained.
Here are pictures of the top 3 cleanest rooms:
H1-04-04 (Aaron, Jinjie, Junyeang and Agilan)
H1-04-15 (Harri, Pochi, Nic & Billy)
Keep up the good work guys.
Will try to do a supper sessions soon to reward all of you
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Mr Randell Siow
at
11:09 AM
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Labels: Hostel
Monday, August 18, 2008
Penang Free School Visit to VS
Today, several teachers from Penang Free School visited VS as part of twinning and networking exchange.
It was a most pleasant and welcome surprise when we found out that one of their teachers, Mr Ong, was an active member in the Penang Chin Woo Pugilistic Association.
Mr Ong is a veteran martial artist and was skilled in the traditional Changquan style of Tan Tui.
It was indeed a pleasure and honor to be visited by someone who is my senior both in the teaching profession and in the martial arts community.
To top off the fantastic experience, Mr Ong kindly offered to teach our boys some of the traditional elements of Tan Tui 弹腿.
You can see fromt the movements that the combative aspect to his form is still present- more compact, crisp and precise. Much of the modern Changquan that we do has the same movements but our expression of it tends to be flowy rather than crisp, extravagant rather than compact, acrobatic rather than precise.
There's still so much more to learn boys! Let us journey together unceasingly in the quest for excellence.
Posted by
Mr Randell Siow
at
7:52 PM
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Labels: VS Wushu
Thursday, August 14, 2008
GCE PE Sharing for Learning Journey and PE Induction
Today VS played host to MOE PE Unit's Induction program for Beginning PE Teachers.
Staff from MOE PE Unit were on hand to facilitate the event and had a interesting day for our new beginning teachers.
VS PE Department had an opportunity to introduce our GCE PE program to these teachers and show how the educational landscape has changed in this past decade.
After the initial session to the PE inductees, VS PE Dept held a focus group sharing to give an in-depth look at offering and implement GCE PE from our starting conception to our current status.
We would like to thank all participating schools in the sharing for their warmth and interest in our program as well as their enthusiastic show of support.
I am sure that together we will be able to enrich our students' experience of stufy and play through the GCE PE program.
Posted by
Mr Randell Siow
at
6:15 PM
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Labels: GCE PE
Wednesday, August 13, 2008
GCE PE CourseWork (Soccer/Hockey- Week 8)
This is Week 8 of GCE Coursework for Soccer and Hockey.
From the technical aspects of play, we are now developing the tactical aspects of play with the boys. From practicing set plays, now we see Mr Sng explaing the various principles of offensive and defensive play in action:
The Hockey boys were not to be outdone today.
Today, we saw Miss Sheikha giving them the finer points of how to take a penalty corner.
Of course, before all this practice can happen, we need to get geared up.
Here's Dilip, looking absolutely like a Sesame Street character :)
So on to the Penalty Corner! Usually it's the attackers who intimidate the defenders during the penalty corner. Here, it seems it's the other way around!
From the above clip, I suggest Khairul to take up Golf to represent Singapore in YOG.
We had the sides switch over. Must commend Dilip for his fearless ability to stop the ball using all parts of his body-- Only problem for him is once he falls down, he cannot stand up again on his own.
Posted by
Mr Randell Siow
at
3:18 PM
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Labels: GCE PE Coursework
Thursday, August 7, 2008
"Learn to Say No"- What Victoria means to us
This term has flown by so fast, I have hardly seen many of the Sec 4 boys that used to train with me, or chatted with me after school.
It's been a mad flurry of mock exams, pre-lims and tests- all to ensure that you guys are well prepared for the final challenge ahead---- the O-levels.
It's been hard going for all of you and for us as well.
There is a lot at stake this year since the 2007 cohort gave us the best results for VS in the past 10 years. But bear in mind that each test set for you, requires the same amount of work from us teachers (if not more)
And while you may grumble at us and we may nag at you, know that we are with you in all that you do- in work or at play.
So for all those of you who enjoyed the clip I showed this week, here it is again.
I hope it inspires all of you and affirms that your time here in Victoria is well-spent.
Learn to say no :)
Posted by
Mr Randell Siow
at
12:08 PM
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Labels: Reflections
Wednesday, August 6, 2008
GCE PE CourseWork (Soccer/Hockey- Week 7)
Here we are during Week 7 of our Coursework for Soccer/Hockey
During this lesson we see the Soccer boys moving on to set plays and work on their crossing:
The Hockey boys are working on their hits and long passes:
Posted by
Mr Randell Siow
at
12:46 PM
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Labels: GCE PE Coursework